Summary
Almost two years ago, Downtown Dayton resident Rose Dwight began warm water exercise with Cynthia Brooks. Now she swears by it. "I'm overweight and have bad knees," said Dwight, who's in her 70s.
"I tried a gym with physical trainers, but didn't like that. I can't use a treadmill, and, although I'd love to swim, I can't get in and out of a pool on the ladders, plus I wasn't excited about getting in a pool with a group of 20-somethings.See the full content of this document
Extract
Couple Feels Good with Warm-Water Therapy Work
"But, I needed exercise, so when I heard about Cynthia's warm water program, it sounded like something I could do. I call...
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