Calendar Can Help Keep Resolutions ; Achieve Running, Fitness Goals with List of Races for 2005

Summary

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Now the post-holiday guilt begins to creep into your life.

You're feeling a bit bloated after pigging out at every office celebration, neighbor's party and relatives' table of plenty.

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Calendar Can Help Keep Resolutions ; Achieve Running, Fitness Goals with List of Races for 2005

Bouncing off the couch or out of the recliner after watching a gazillion college and pro football games is a bit of a problem.

Those beautiful clothes you got for Christmas are a bit snug. Walking through the supermarket, you see all the magazines at the checkout counters with buff bodies on the covers and swear that's gonna be you.

Time to hit the gym and take up running like you promised yourself you would so many times in the past.

It is almost impossible to prod someone into becoming physically fit. We all have our own motivations. This time of year, however, that motivation seems to be at its strongest.

Your reader-friendly Neighbors sports page offers no advice in getting started or continuing your fitness quest.

What we do offer you today, however, is a 2005 calendar of most of the area's foot races covering categories from the novice to the serious distance runner to the super fit who bike, swim and run long distance...

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